I'm not hysterical I'm about sleep issues I always joke around that I think the Americans believe the hysteria to them because they can find Maximum Shred a problem anywhere in so when we finish here you'll have clear understanding the relationship asleep to recovery and regeneration from my perspective what I think the role of sleep is when it comes to recovery and regeneration and you'll be able to implement to sleep screening program for your athletes wherever you are and I'm actually I'm just wondering you’ve really turn the lights down I think that's going to make everybody falsely including me can we turn a light up just a little bit there we go . http://www.x4facts.com/maximum-shred/